Bodyweight exercises are a convenient and effective way to build strength and improve fitness without the need for any equipment.
Here are some top easy bodyweight exercises to get you started.
- Push-Ups
- Squats
- Plank
- Lunges
- Mountain Climbers
- Burpees
Conclusion
Bodyweight exercises are a convenient and effective way to build strength and improve fitness without the need for any equipment.
Here are some top easy bodyweight exercises to get you started.
Top Easy Bodyweight Exercises
Push-Ups
Squats
Plank
Lunges
Mountain Climbers
Burpees
Bodyweight Exercises
Push-Ups
Squats
Plank
Lunges
Mountain Climbers
Burpees